Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Victorious Woman!

Shaping Life’s

Challenges into

Personal Victories

by Annmarie Kelly

Read it Today

SkillBuilder

Systems

610.738.8225

©AnnmarieKelly2009

All Rights Reserved.

1

Inspire Yourself

Remember 5 of your past victories; journal about how each one changed your life

2

Send Invitations

Plan a Victory Party for 5/28

Make it easy—call your friends or send evites. Ask everyone to bring a food dish and a victory story  to share. You buy wine.

3

Gratitude

Journal 5 things you are grateful for, then add one more each day this month

4

Reconnect

Call a friend you haven’t talked to lately; catch up and remember the good times you shared

5

Get SELF-control

What personal boundary would give you more time for SELF care?

Make a plan for doing it and practice-practice-practice

6

Attitude Counts

Track today’s positive and negative thoughts -  notice what gets more of your time and energy

7

Sign Up For Class

  It can be art, yoga, beading, scrapbooking, or dancing…and then GO TO IT!

8

Lighten Your Load!

Clean out your clothes closets and storage;  donate unwanted items to a woman’s shelter

9

Victory Garden

 Plant herbs, tomatoes, or flowers; as each one goes into the ground, visualize your next victory…and then

watch them grow!

10

Mother’s Day

Call your Mom or a

Mom “surrogate”

& congratulate her

11

Financial Planning

Be serious about your future: open a personal savings account; pledge an amount & deposit it weekly

12

Movie Night

Meet friends for a mid-week chick flick, potluck dinner & fun

13

Victory Chat

Get together with     another victorious woman to share and toast your victories

14

Lighten Your Heart!

Forgive someone who hurt or offended you

15

Anchor a Victory!

Buy a plant, jewelry, or something fun that will always make you think of a special victory

16

Inside Out Victory

Go through your

underwear drawer and toss everything old, ratty or ugly. Buy New!

17

Victory Bucket

Make a list of 100 things you want to do before you die; Pick one and get started

18

Visualize Victory

Focus your mind with a Visioning Book or Board

See how: http://tiny.cc/VictoriousVisioning

19

Full Moon

Things come to light at the full moon! Go outside, bask in the moonlight and listen to your inner victory voice

20

Practice Self-care

Get a physical; have your blood tested for thyroid, hormones, iron, and cholesterol

21

Refresh yourself

Get ready for the holiday: take a nap or going to bed early

22

Say ‘NO’ Day

Who or what do you usually give in to when you

you’d rather not?

Victory Up! Say ‘no’ today

23

Say “yes!” DAY

Say “YES” to a daring invitation or fun           inspiration;

Take ACTION and DO IT!

24

Treat yourself

Reward past victories with

your favorite flowers

_______________________________

31

Get Refreshed

Go to bed an hour earlier tonight

25

Memorial Day

Remember the vets;

Lift a glass to the military women who have served

your country

26

Share Victory

Become a mentor.

Help someone else

become victorious!

27

Inspire Yourself

Read the biography of a Victorious Woman you admire

28

Victory Party!

Time to celebrate past and present

victories with friends

29

Bath Therapy

Still on a high from your great Victory Party, congratulate yourself w/ a long, hot bath in Lavender Oil &

Epsom Salts (use 4cups)

 Enjoy!

30

What’s one place or activity that gives you JOY? Plan to go there or do it today